Fat, It's My Own Fault

I’m up to 12,863 word as of yesterday.

Yesterday I couldn’t fine the picture of Pleasant Valley and Brown Creek. Guess I did find it somehow I didn’t put it where it should of go, in my pictures

Recently I been thinking how fat and unhealthy my lifestyle been. confession time...It’s all my doing by the choices I make.
I think I have it under control but some reason I slip back into my bad habits of unhealthy life style and I always meaning or want to change my yucky habits

Every 15th time I go to curves I’m going to buy me some Jewelry. I go so sporadic because I just can’t get into the routine of it.
Confession time...My parents was into planing and routine. I sometime just want to do things at spur of the moment
I even said for every 5 area of reduction I would get my self a little something off of e-bay other then food.
Honest time...It doesn’t mater what I do I use food as a reward or something to comfort me by

I know one thing I drink to much coffee. I like my coffee and my visit with Murphy. I keep promising my self that I just have one cup in the morning and that’s it.
So I can drink more water and keep the toxin flushed out of my body. I’m better at drinking water then what I was before.
Statement time...I need to increase my water intake

I only eat lunch on a regular bases. I know if I ate lunch it would refuel me and give me energy.
When I don’t do lunch sometime around 2 or later in afternoon. I start raiding the fridge and cabinets. Eating non stop til dinner and majority of the time I don’t eat junk

Exercise I real don’t mine doing but for some reason I can’t get into a routine of it. I know Butch likes going for walks and there is plenty of places to walk around here. I know lot people would like to walk in the rural areas. Like I’m so lucky to have.

I’m a member of curves and it would be so simple for me to go in before work and I don’t.

I could use the holiday for an excuse but I have these unhealthy habits not just at the holidays, but all year.
I haven’t even start any holiday baking yet

Yesterday I went into down town Bonners Ferry which is 2 blocks by 2 blocks big. Went into the Shamrock gift place and bought and Christmas Ornament for my Ornament exchange partner Vickie I’ll need to stop in at post office and have it weight which won’t take long and have it on it way to Oklahoma.