It going to be a short post on well being. And I been going though the alphabet and each letter, coming up with word that some how relate to well being. And my U word is Understanding. There all sort of way of looking at understanding. or how to measure it. I total don't understand how I got this heavy. But on way of loosing and I'm understanding different parts of my life. I figure out that I can't have sweets every time I need or should deal with something either positive or negative. Being an overeater I need to stick to a common sense eating plan. Not say I can't have a treat, it needs to be part of the plan. This past week I kept to my eating plan.
I need clear up something. Not all DOCTORS OFFICE run their office as the one Liz goes to. This morning I took Regis to get a blood draw and covid test. Than this afternoon I took Liz over to get her covid test. Just waiting for results.
I had somewhat hard time convince my client we had really no choice in doing electronic time clock though a phone. See they have some conspiracy and paranoid ideals, mostly Liz. So now they will have to give a voice signature and plus send in progress notes. Every time they make us jump though more hoops. For no raises. They already have a hard time finding workers.
Coffee is on and stay safe
That electronic stuff is a real pain but I suppose it's here to stay.
ReplyDeleteHopefully the electronic clock will make things easier eventually.
ReplyDeleteGlad you kept to your eating plan
ReplyDeleteFortunately I have no weight problems, must be terrible to pay attention to everything you would like to eat !
ReplyDeleteHope you can keep to your eating plan, but don't stress yourself too much! Valerie
ReplyDeleteUnderstanding can be impossible. T for Tolerance can be an alternative.
ReplyDeleteYou stay safe too, and be well!
ReplyDeleteI can agree with the first commenter, We have many new protocols and ways of doing things, that I surmise are here to stay.
ReplyDeleteWell done keeping to your eating plan this past week :)
ReplyDeleteAll the best Jan
I understand how I got this big. When I retired from working I sat in my chair and barely moved, but kept eating as if I was working eight hours a day. I am trying to change that, but it is harder than I would like it to be.
ReplyDelete