It been a while since I had this much
pain in my left hip. It actual making me slightly nauseated. The hip
been bothering me for the last few days.
Weigh in this morning not sure if I'm
down or maintain. Only did half of my walk.
There a few things need to be taken
care of around the place. Did some roof repair on the shed/barn. Did
load of laundry, clean out the freezer, and also got the barbecue.
Look like we're have beef ribs for dinner.
Taking Regis down to Spokane to get his
stint out of his pancreas. But this time I am better prepared. Took
book on Beltane.
And some art, non painting.
It been a while since I worked on my
personal tarot cards. So that going.
Then also my ATC supplies.
Then my bullet journal, few scrapes of
paper, and with different types of pencils.
Coffee is on
Are you wearing properly supportive shoes when out walking? Try using some sort of heat rub, like sports people use for injuries, or maybe an ice pack. If the pain is arthritis, the heat rub will help, but take it easy on the walking for a while, just small walks.
ReplyDeleteSo sorry to read that you hurt. Hope you feel better soon.
ReplyDeleteHari OM
ReplyDeleteYou be careful when going out and about - and do you try any stretches for that hip? As my arthritis sometimes flares, I stretch the muscles around the joints so they can be better supported... YAM xx
I hope you can get your hip checked out.
ReplyDeleteUgh, sorry you’re hurting. Is it sciatica? Stretching might help.
ReplyDeleteWe sure hope your hip pain goes away soon, that's no fun at all.
ReplyDeleteSorry to read about your bad hip - hope you can get it checked out.
ReplyDeleteTake care
All the best Jan
Being in pain is terrible. I hope you can get that looked at and healed soon.
ReplyDeleteHope your hip is better soon.
ReplyDeleteYou did a lot with that hip - don´t overdo it!
ReplyDeleteSorry about your hip. Hoping you find relief.
ReplyDeleteMy knee's are i pain all the time so I understand your pain. Hopefully it will get better.
ReplyDeleteWe've been catching up on lots of jobs around the house too. Monica, The Yum List
ReplyDelete