Sunday, September 01, 2019

August Report 2019

I feel lighter. At end of August I switch over to fitness pal. Not sure how I like it. I will give it a few more days but I think will go back to fitday.
Fitday covers more on nutrition. Still there getting use to something and adjustment time.
Although I haven't made up my mind.

One thing I didn't do all that much is taking a walk. I procrastinating big time here. For years one my goals is to walk over to local church around trip walk would be about 2.5 miles.
It can't be all that far I can't find my fitbit. The battery went dead and laid out every thing to get my fitbit up going I thought.
Then my calorie count has pretty much been a target. My average calorie account been around 1869.
I been trying to also watch my saturated fats 10% of my calories is saturated fats, or 1.6 tablespoon (21.6) grams

I haven't done much as in creative field. Been having trouble drawing a market cart. I am taking part in Sketch book project. And I want to draw something that would represent super hyperinflation and super deflation.

As many of you know I have a hang up over fabric. So now every time I go buy fabric. August I bought 20 pieces and I know have to get rid of 40 items in my home. It good way to declutter.

This is good enough and any place to put the results from PERSONALITY INSIGHT
And here my results...You are inner-directed and skeptical.
You are deliberate: you carefully think through decisions before making them. You are independent: you have a strong desire to have time to yourself. And you are calm-seeking: you prefer activities that are quiet, calm, and safe.
Your choices are driven by a desire for discovery.
You are relatively unconcerned with both achieving success and tradition. You make decisions with little regard for how they show off your talents. And you care more about making your own path than following what others have done.

And my thoughts on....
Closeness 9%. When I was younger I had trouble fitting in. As I got older and as start loving my self I felt connection to my own spirit.
Harmony 6% I like harmony but I won't be something I am not.
Liberty 6% Out for new adventure. Desire for escape and new adventure.
These three items I believe I need a dictionary of some definition. Do I have issue being to close I know I don't have the desire to be come co-depended. Could I be the dead opposite.
Harmony I thought it would be let say a lease 15%. I have my personal bounds that I say with in. But I always felt I had flexibility.
Being 6% in liberty it makes sound like an old stuck in mud gal.

After all of that I would seem like an anti social person. Which I don't believe I am.
Ok my life seem basically be two places work and home. But I know I do have a small life other what listed above.
All in all I question part of above statement.

Sure there were a few hot days in August. All in all weather seem to be more milder here in North Idaho.
Hottest day was the 7 & 8 it got up to 96 (35.5)
Coldest day was the 3 & 4 it got down to 50 (10)
High average 86 (30)
Low average 55 (12.7)
Rain .50 (1.2)

Coffee is on


  1. Now for colder days...

  2. To not procrastinate exercise, I do it first thing in the morning before my brain can tell me not to do it!

  3. I'm trying to get motivated to walk but it is difficult.

  4. Cooler weather is great for walking...this could be a motivator for that and walking is great for exercise.
    You are very busy with all of your projects this is good for one's mind and body.
    Wishing you the best 💮

  5. I have to make time to go back to my gym. Motivation is the problem. Maybe we can all motivate each other.

  6. I agree. As much as I hate cold weather it helps getting started as you warm up - let´s go :-)

  7. I'm still telling myself to get out and walk more, but not actually doing it. I'm eating less and that helps, but I never bother counting calories or calculating fats.

  8. I’m ready for more consistently cooler weather...but I don’t want cold!!! Lol

  9. I've never counted calories but I do regularly wear a pedometer to count my steps!

  10. I wish it would get down in the 50s here. We haven't been below 60 in a while.

    Of course, you could always make something with the fabric and donate what you make...


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