I find this topic of “What story is your body telling today?
I’m really having a difficult time with a body telling story.
I don’t like to look at other posting. I don’t want to be influence by other blog so I need to speak open and honest
I know I don’t always eat healthy.
I know this is a cop out. Statement time… My body is sore after work and I don’t want to be bothered with more home stuff
I know what I want my body to say and I have ideal how to get there.
But to find the time and energy to apply them to me is anther story. Which at time I find it frustrating and depressing.
Well I had my weigh in at T.O.P.S and I lost a 1 and ¾ pounds and I’m at 190 pounds.
I’m hoping for a standstill weigh in at our meeting.
If anyone gain we have to add a buck to the pot