I haven’t had a physical for ages so I need some blood work done mainly check out my eltro(?? Spelling) light and I have high blood pressure, edema, and panic attacks.
So they put me on “Lisinopril” for my blood pressure.
Confession time…there a lot I could do for my improve my health. Like the first thing I could do is drink more water
Plus eat less fat and salt. Walk more which now I’m starting to do again
I don’t know what happen to my ticker factory for walking but I put up anther one.
One day or one minute at a time I just stuck up a Bloganolics Anoymous sticker to my side bar