Guard the good deposit that was entrusted to you—guard it with the help of the Holy Spirit who lives in us.
From 2 Timothy 1:14
I think that they’re all types of spirits in us that helps us in our daily life. Not saying all spirits are all good but I believe most spirits are good ones.
I feel the Heavenly father and Mother Earth wants us to find spirit and develop a free will of spirituality and do the right by their creations.