My work day start later on, Regis has a doctor appointment with his pain mange doctor. Than off to Sandpoint. I told Regis we would go to Library, and I have something to send back to Amazon.
Been struggling with being consistent on my well being. It seem most of my eating is been totally emotional eating. Even my FITDAY I haven't been consistent. My water and exercise hasn't also been consistent either. The only thing I been consistent is no food after 7 in evening. I'm tired of falling off the so called wagon, and restarting my well being. I don't care for the term “diet” And it doesn't take all that much time out of my day to do fitday. Or any part of being well.
Those who stop by on regular bases, I been doing artist from each of the state. 5 to go and than I will do the TERRITORIES OF THE UNITED STATES Than after that I'm thinking of doing music artist form each of our states and territories. Or continue on with artist but from 26 countries. Looks like there 195 countries in world. One thing I ran into about artist I feature was most of them didn't stay in there home state. Yesterday Artist was born in Wyoming, and move to California to study art. And he is now base out of South Carolina. I haven't yet ran into an artist who stay or return to there home state and or town. Wonder why.
Today artist is FLORENCE E WARE who is from UTAH
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Todays artwork is very nice.
ReplyDeleteNice art.
ReplyDeleteI hate the word diet too.
ReplyDeleteWOW, a South Carolina artist, cool!
ReplyDeleteVery nice art today. I've been consistent with no food after 7.30, but we have too many hot days still so I haven't felt like going out for the walking I should be doing. I just want to lie in bed and sleep.
ReplyDeleteConsistency is critical to being healthy. I am far more consistent with exercise than eating. I am also an emotional eater. I am working on being more consistent in the kitchen. I think you're doing great with snack free evenings. It is a start. I really like today's art.
ReplyDelete