weight lost and walking

Sunday, January 31, 2016

This Is Cheaper Then Having A Therapist

It seem we're almost to the stag in life we can open our month and say aauh and have a computer. Give us a physical.
Our Safeway pharmacy.
I've notice more people was using it when they had a blood pressure cuff. Now I people just don't want to sit and monkey with the new fancy machine.

Well now IBM WATSON can pretty much give you a complete mental check up. To see if your few screws loose.
I guess some employers are using this to see if your fit into there firm or not.
I know in my line of work, in home care as long as you can past a back ground check, no felony, have vehicle insurance, and current driver license your good to go.

At the end of this post I will let you know what Watson said about me.

My client Carrie is having hip surgery in Courd' Alene. So I nee do get up around 2:30 or 3:00 in morning.
Check in time is 6: 30 also in morning.
So today I went help her prep for the surgery.
My hours should increase. But by how much is anyone guess.

I got more of the book cases cleaned off. A few more items to take care of on the twin bed. Then I'm moving on to either the basement pantry or under the stair well.
I know there ceramic supplies under the stairs. But what is what I'm clueless, and continuation items could be questionable.
Now in the pantry I been in there more. I know there Tupperware and items I haven't used in ages. It will either go to the thrift store or to yard sale pile.
Maybe 2 or 3 years ago I went though the pantry.
It sure wouldn't hurt. I know I can find anther 2 to 3 boxes, whiskey size ones. Of items I could get rid of.

Still a blogger fan. I do other social media site. But I been with blogger since 2005. I take part in other social media.
But I seem to visit or feel less strain with blogger.
Just set up a account with G+.
Not counting blogger. I only link my blog post with three other social media sites. I belive there more to life then computers.

As family history or genealogy. I been working on my Sutter line. Any info I try to look up I usual goes to JOHN SUTTER Of Sutter mill. The place they discovered gold around the bay area.
But my Sutter family mostly end up in the Midwest and came out of GRAUBUNDEN 
I want to know how far I been walking. It been a while since I used my tracker necklace. Yesterday I walked 3,245 step. It tells me I need to wake up and move more.
No wonder I'm not loosing weight.
Today I took 4,611 steps.
Eating went ok. My naughty food was once again .25¢ ice cream cone.

Took a little walk around Carrie neighbor hood today. All photos is from my walk and even climb a bit of hill.

Well this is what my MY BLUE PRINT personality is, below

You are sentimental, unpretentious and can be perceived as shortsighted.
You are empathetic: you feel what others feel and are compassionate towards them. You are organized: you feel a strong need for structure in your life. And you are down-to-earth: you prefer facts over fantasy.
Your choices are driven by a desire for well-being.
You are relatively unconcerned with achieving success: you make decisions with little regard for how they show off your talents. You consider helping others to guide a large part of what you do: you think it is important to take care of the people around you.

Coffee is on


  1. " and have a computer. Give us a physical."

    Getting there, my primary doctor spends as much time on the computer as he does with me.

    G+ really sucks...

  2. Lots happening this week!

  3. Look at the snow you all have - it was nearly 60 degrees here yesterday.
    Have a great week, Dora!

  4. Thinking I may need a tracker necklace or some such, I don't believe I have anywhere near your steps per day.

    May try that IBM WATSON thing for the fun of it.

  5. My mind is not functioning this morning. I couldn't figure out how to use it. :-(


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