weight lost and walking

Wednesday, May 09, 2018

Few Steps Up the Latter

I love my fit bit zip and still learning my way around. 7,500 step is my daily goal. Today was the first time I made the goal, actual I made 8,153 steps. Then I made my water goal of 36 oz and actual went over by 4 oz.
I've been using fitday to keep track of my foods. It has a good way of keeping tracking my nutrition intake.
For my daily calorie intake is 1,800 to 2,150 and I went over today.

It been a while since I've work on any of my crafts. Been thinking as I watch star trek I might coloring in my last tarot card I did.

Coffee is on

5 comments:

  1. It's much colder here now, almost winter, so I'm not so keen to get out walking anymore.
    congratulations on your extra steps.

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  2. Hari OM
    Well done! It's time I hauled out the Star Trek discs and started over again... YAM xx

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  3. Well done, 8153 steps is great!

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  4. Well done!
    Hmmm, didn´t know what to watch tonight.
    Star Trek-DVD-sets sit there and say: watch us :-)

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  5. I have heard that some people will walk around their house (or walk up and down a room while watching TV) to get those final steps in at the end of a day. I guess it depends on how badly one wants to make their goal ;)

    ReplyDelete

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