weight lost and walking

Tuesday, June 06, 2017

Continue My Day

One thing I want to this morning was go and pay my internet service. But Regis had trouble getting up this morning, which is not normal for him. He spent the night at Liz.
So I end going to my weight lost group and ran back out there shortly after 10

I lost 1.5 pounds (0.68 Kilograms) and I was please. I'm now down to 221.50 pounds (100.47 kilograms)  actual I recall sitting a goal I belive was this past April which I weigh about 222 pounds (100.70 Kilograms) and my goal by July was to get down 200 pounds (90.17 kilogram) but it now impossible for me obtain that goal. Some reason I gain in May.
I will continue eating my 1,847 calories for the week. If all works out then the following week I then will consume 1,822 calories.

Our weight lost group drew names for like a secert sister mainly for encouragement. Couple of my relatives are in the group. And I end up with one of them.
But it ok to send them little something.

Looks like it about time for me to eat. I'm going to go over to Liz a while. I will call her after she gets done with her thearpy. And see what is where or where is what.
Hopeful we can cut out some fabric strips for the crochet rugs. I grab some at our local thrift store going out of town and gave them $4.00 for a sack of sheets.
It starting to smell mighty good out in kitchen.

Coffee is on

19 comments:

  1. Well done on your weight loss.

    All the best Jan

    ReplyDelete
    Replies
    1. Yesterday I was way over on my calorie count. But it doesn't mean the rest of week I choose not to be.

      Delete
  2. I love that Ann Frank quote! Thanks for sharing.

    ReplyDelete
    Replies
    1. For all she went though such a postive influence

      Delete
  3. Lovely quotation from Anne Frank. I love her diary too, amazing character.

    ReplyDelete
  4. Hari OM
    Adaptability; you have it! YAM xx

    ReplyDelete
    Replies
    1. Lot of adaptability is the key

      Delete
  5. That quote is a good one. Congratulations on losing this week.
    My kitchen smells good right now, I have oven baked fish and steamed vegetables cooking.

    ReplyDelete
    Replies
    1. Fish yum...I wish it was more reasonble price

      Delete
  6. Nice to meet you. I am on that endless battle to loose weight also. I am glad that you found Oreos blog and I have one of my own also,so feel free to drop by.
    http://mykrazycorner.blogspot.com

    Diana

    ReplyDelete
    Replies
    1. It been a battle to take off this weight...Coffee is on

      Delete
  7. Congrats on the weight loss.

    ReplyDelete
  8. Sounds like you may be plateauing with your weight loss. Good luck.

    ReplyDelete
  9. The older I get the more difficult it is to lose weight. Hope you just set a new goal and keep on going. It's the moving forward, not how fast.

    ReplyDelete
  10. I stopped trying to lose weight years ago. I jut don't have the time or care anymore.

    ReplyDelete
  11. It's the moving forward, not how fast.

    gclub

    ReplyDelete

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