“I became insane, with long intervals of horrible sanity.” By Edgar Alan Poe
weight lost and walking
Saturday, October 01, 2016
September 2016 Good Bye
want to have this all post high noon. But it just didn't happen. This
blog is for my own enjoyment.
sure have turn out to have some great color. This morning it rain. So
we couldn't work on the deck.
wasn't paying attention to how September was coming to an end. I'm
talking about work. Regis gets 15 hours a week or 64 hours a month.
So the last week of September he was only aloud to get 9.5 hours. But
there one day left in work week which is a new month and had to put
in 7 hours.
weather actual was fairly decent.
day was on the 1st at 85 (29)
day was on the 14th at 30 (-1.1)
high 66 (18) and the average how 38 (3.3)
month I been doing some walking and kept track of my step using
pedometer. But I don't use on the weekend.
for month I did 111,731 steps. Daily average 6,572 steps. Depends on
stride there is about 2,000 steps to one mile or 1.6 kilometers. For
the month I would walk about 54 miles or 86.9 kilometers.
last time I post about any walking was a while back. When I post I
was south in of Courd'Alene Idaho. Now In my make believe walk I
would be at FIGHTING CREEK in WORLEY IDAHOAnd
is part of the COURD ALENE tribe.
cutting strips for looker hook. I was sort of wanting to know the HISTORY of locker
hook rug making. But at this time I'll be doing trivets
one could use good portion of recycle fabrics and such to do locker
hooking to me then it cost is reasonable. But at $10 a yard or better
for cotton. A little to rich for my blood. Because it actual take quite a bit of yardage.
drinking a new tea called RED ROOIBOSIt
quite tasty and it has some HEALTH BENFITbut
my only complaint is. It makes me fart.
we're starting a new month I once again went to MY BLUE MIXand
see what it had to say what Kind of person I am.
are excitable, guarded and restrained.
are deliberate: you carefully think through decisions before making
them. You are calm-seeking: you prefer activities that are quiet,
calm, and safe. And you are uncompromising: you think it is wrong to
take advantage of others to get ahead.
are motivated to seek out experiences that provide a strong feeling
are relatively unconcerned with both achieving success and taking
pleasure in life. You make decisions with little regard for how they
show off your talents. And you prefer activities with a purpose
greater than just personal enjoyment.
I do think it wrong to take a advantage of others