weight lost and walking

Thursday, August 18, 2016

At First

When I woke up this morning. I slept great but all in all. I just don't want to go to work or do anything. Confession time....I woke up on the wrong side of the bed. Now I wonder where that saying COMES FROM
I've slept good. The only thing I wish I would woke up a little earlier. I like to get up between five and seven in the morning.
But six thirty is still ok.

When I first came on with Liz I wonder what she said was even true. Her first thing she told me was that she shot her self with a 45 in the stomach and chest area.
My first reaction most people wouldn't survive. I'm far from a gun expert but I know a 45 slug can do some damage.
Well I've seen a enough evidence of her shooting her self.
Now Regis he can come up with some woppers. He actual believes that at times his eyes glow green, and his face torts in different shapes.

Still trying to be comfortable on how to mange my health, home, and work. This morning I did get in a very short walk.
Breakfast I had a small omelet which I split with my husband. Plus a piece of toast.
Not sure what will be my lunch. I will eat four things
Dinner not known yet either.

Not sure what going on at work. The county fair is going on. Going to try to get both my clients to go. I believe Liz would go. But Regis is anther story.
Liz don't seem as anxious when she got a project she working on. So now we been crochet or knitting.
Plus I told them I had some stuff on HAND Writing analysis. They seem interested in it. I thought we could write something and have a few laugh of analysis each other. It been a while since I've done it.

Better back up my lunch and one thing I know I'm having is a piece of chicken from last night dinner.

Coffee is on


  1. a bowl of oatmeal cooked with a handful of raisins, breakfast of champions. confession, i often toss in some raspberry jam.

  2. Walking in the morning is a good idea. I think it helps a person all the way around.

  3. Ah, projects. I know I feel better when I have a project going, too.

  4. I used to get up very early when I was working, but now if I'm not going anywhere on the day, I sometimes sleep until 9am because it's winter and the mornings are frosty. In summer I still get up early because that's the coolest time of day, so it's easy to get things done.

  5. I used to walk in the mornings. I need to get back to doing that!!

  6. Hari OM
    Yes, you inspire me - I'm another who has dropped the morning walk... it is a good thing to get the body and mind into alignment, regardless of bedsides! Omelette is good... I add a teaspoon of plain flour and some paprika then pour it over some sauted veges (zucchini is a fave) and it becomes 'frittata'. Delish for lunch with a crusty bread roll. YAM xx


I always felt free to let people comment as they see fit. If you have any desire to leave a comment that is spam or to exploit others.
If you have the need to express your self here and can only use swear words please keep in down to bare minimal.
please leave my blog and no need to come back.
If some reason you can not follow these simple request I will remove your post.
All others are welcome