Weigh in wasn't good. I wouldn't call
it horrible either. I'm almost up to 220. Weight in at 219.25. I
swore I wouldn't every get over 220 pounds. Since my hours went up I
need to have a new plan to loose weight.
Regis could use a good scrub down in
his apartment. And I could burn some calories.
Breakfast 2 eggs, 2 links sausage, and
potatoes which I didn't eat all what was on my plate.
Lunch is between jobs 2 hotdogs and
less ¼ cup pork n beans.
Dinner happen before I went out to Liz.
I started at 4 in the afternoon. Ground beef patty, rice, and corn on
the cob.
Stayed a little longer at Liz. We watch
a movie called WOLFMAN We did a little crochet and knitting.
Know wonder she a mess. I know she been
beaten quite a few times. She claim that her 2nd husband
the father to her first child. Told her and his son that need to dig
there grave because he was going to kill them.
This was some time ago I would guess
her first child was born in the late 70's or early 80's.
Murphy and I move the jig I would use
the term pattern off the deck we're building. Right now we're getting
ready to set the piers in cement.
My daughter in law is busy sewing PET SCARF and Boo is the C.E.O of Bandana
Bootique.
Coffee is on
From what I can see with your diet, it's just a bit too much most times. Like breakfast. 2 eggs is good, but maybe just one sausage and no potato at all. And lunch, have one hotdog and the 1/4 cup pork and beans. And don't have dessert every day.
ReplyDeleteIf you feel a little bit hungry while you are working, that's good, your body will have to burn some fat to keep going. But don't get too hungry and faint. That's not good for anybody.
Jut trying to help with ideas.
That's a great scarf on the dog.
ReplyDeleteAre you sure she isn't spinning tales? Some people are into that for the shock value and sympathy. Sorry for her, if it happened.
ReplyDeleteHari OM
ReplyDeleteThose bandanas are great!
Maybe every second breakfast could be oatmeal and fruit instead?
YAM xx