weight lost and walking

Wednesday, June 22, 2016

Struggling With And Off Day

I and yes I. Want to eat and had a good dinner and small snack right before seven this evening. One thing I'm trying to get back into the habit of not eating after 7 in the evening.
Ate dinner a little earlier then usual. So I plan to have bowl of cream of wheat shortly before seven. Ended up having a piece of cheese. 2 or 3 minutes past.
Since I'm talking about what ate I might as well finish it off.
pancake and one piece of sausage. On the pancake peanut butter, slice strawberries, and low calorie syrup.
Lunch a bowl of chili and mix cottage cheese in it.
Dinner like I said roast, green salad and mash potatoes with it.

I should mention my snacks. A bite of my husband chicken and maple bar.
And a biscotti over with Qunella we met for coffee at under the sun.

Murphy came to coffee with me. We sign the last of paper with escrow company. We're selling the property on bench.
We wouldn't of sold it if the property taxes was reasonable.

Did find my address book for my pen pals so now I can get back writing letters. It was behind my T.O.P.S note book.

Coffee is on




You consume a lot of different, yummy, foods!

bookworm said...

Happy you found your address book. As for my eating yesterday - food one, diet zero. Enough said. Alana ramblinwitham.blogspot.com

S. J. Qualls said...

My diet is totally out of control. I don't have enough things to occupy my mind - I am a 'bored' eater. I had apple pie w/ice cream - twice.

Sandy KS said...

I am glad you found your address book.

Liz A. said...

Please no talk of food. You caught me on a fast day. At the very beginning. Sigh.


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