Tuesday weigh in and I gain weight. 2nd time in roll. I'm going to blame it on the Beltane celebration. When I go out to a pot luck. I try to keep to some type of plan. 7 items small amounts, and 2 amounts of desert.
Well where I don't plan is the before is the appetizers.
This morning before I went to work was sausage patty, one egg, and piece of toast with sunflower butter.
Lunch was 2 small chunks of raw coconut, walnuts, and carob. an apple, and sausage patty. After T.O.P.S I went on bought and ice cream, but when I took Liz shopping she got me a cone. Ended up having 2 cones.
Dinner Murphy got out the barbecue and did beef patty and made up some potato salad, with veggies.
Had slice of angel food cake.
Mange to get a walk in today. During the time Regis was at speech. I would like to do a door theme.
I got all the tear drop beads painted on the mask. Also put a coat of acrylic paint on back. If all go well I'll start on the fence tomorrow
Coffee is on