weight lost and walking

Wednesday, December 27, 2017

Home Sweet Home

Drive down to my son in law went well, road were good all the way. Slightly slick in the Athol area.
Grand daughter Claudia did quite well when it came to gifts. She has yet figure Christmas out her favor toy was Elmo from Sesame Street. and the boxes.
Had a wonderful food.

Return to work on Tuesday and also went to doctor later that afternoon. Because of the Imodium AD it mess up my plumbing, digestion system.
So the weekend I will take Bisacodyl and fiber in the morning. Then in evening I will take Milk Of Magnesia.
Hopeful when I turn to work on Tuesday I will be back on track.

As many you know I belong to a local weight lost group called T.O.P.S and this year most of us where down. We have 12 members and only four didn't loose.
I lost five pounds in 2017.

Coffee is on



6 comments:

  1. Good that you had such a nice family time. My suggestion, eat breakfast cereal with a tablespoon of psyllium husks sprinkled on top to keep your digestive system regular, and it helps if you are prone to high cholesterol.

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  2. Hari OM
    Imodium is vile stuff; I agree with Andrew. Natural is much better than throwing more meds in. Psyllium can be pricey though. Good old rolled oats can be as effective. Gotta start the year feeling good! YAM xx

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  3. I just love Elmo, good choice :-)
    Wee, get well soon and yay on the weight loss. I´ll start that, too! Just remind me I said that!

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  4. Glad you had some sort of holiday. Hope it went well.

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  5. I wish I could lose weight.

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  6. It's lovely to see the little ones enjoy Christmas.
    Well done on the weight loss.

    All the best Jan

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