My donation stays in my home town.
Our local variety store is closing there door. I've bought the odd thing there a gift or so. Usual around Christmas.
The other day Qunella and I went over and bought a few items. Most of the time when I shop it usual for someone else. This time I bought mostly for me. I bought this fancy spinner and some other items.
COMMODITIES and the union made sure the rail workers had a livable wage. But the workers did take home the commodities.
Clean out what I call my "good will" flower bed. The white lilac I planted is doing fine and gave it a good drink of water.
Took a walk over on the North Side of Bonners Ferry. Took my camera and forgot to put in the card. Well for dinner I did ok in my eating. No white flour or sugar.
Breakfast we had pancake and once again white flour. But I add a banana and some blueberries to the batter.
Lunch Steve made me an BLT (Bacon Lettuce Sandwich) and it was on white bread toast.
Dinner we cooked the burger on the barbecue and had potato salad which is serve with plenty of veggies.
For a snack at some lime yogurt add a little bran to it.
I got more exerciser in today. One of the reason I'm not dropping the pounds I need to move more then I do.
Coffee is on