weight lost and walking

Friday, May 22, 2015

Lazy Day

Went to work drove Regis down to Sandpoint to see his head shrink. I know that not political correct term but I'm using it because I can't get the spell correct.

I don't know once I got home I'm so tired. Hopeful I'll get a chance to get my walk in.
Had a BST sandwich...Bacon Spinach and Tomato for breakfast. Also got mid size chocolate shake a McDonald,
Dinner Murphy has some chicken hind quarters in the oven.

Coffee is on 

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