tag:blogger.com,1999:blog-9890790.post3157360890525536752..comments2024-03-29T05:39:01.853-07:00Comments on Having Coffee With Peppy: Sunshine As Medicine peppylady (Dora)http://www.blogger.com/profile/01649272822470007714noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-9890790.post-12239852738884821632020-05-04T03:19:58.906-07:002020-05-04T03:19:58.906-07:00Thankyou for all your efforts that you have put in...Thankyou for all your efforts that you have put in this. very interesting info . <a href="https://www.germany-medicare.de/product/clomid-clomifen/" rel="nofollow">https://www.germany-medicare.de/product/clomid-clomifen/</a><br />Michaelseohttps://www.blogger.com/profile/14175588859661531473noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-84980511031802448432017-06-26T08:22:22.534-07:002017-06-26T08:22:22.534-07:00Here's an informative page on sunshine as medi...Here's an informative page on sunshine as medicine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3356951/<br /><br />And in lay terms: I know that when there are too many days without (much) sunshine, I can feel more lethargic -- if not depressed -- than would otherwise be the case!YTSLhttps://www.blogger.com/profile/09930487923185001591noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-37634009814271694312017-06-25T19:11:07.277-07:002017-06-25T19:11:07.277-07:00That injury on the job thing is dicey. I had a cow...That injury on the job thing is dicey. I had a coworker years ago who had an injury on the job but did not want to report it so she filed under her regular insurance and received a bunch of treatment over time. When the insurance company found out then they retroactively kicked out all her claims. It was a huge mess.Yogi♪♪♪https://www.blogger.com/profile/00411274031147372579noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-8791929337826548342017-06-25T14:59:26.523-07:002017-06-25T14:59:26.523-07:00Happy Summer To You To ...
We have enjoyed some ve...Happy Summer To You To ...<br />We have enjoyed some very warm/hot days in the UK ... so as well as sunshine we've also had to ensure that hydration has been ok too!<br /><br />With regards to Vitamin D, our UK National Health Service says this on it's website ...use this link to find out<br />http://www.nhs.uk/Conditions/vitamins-minerals/Pages/Vitamin-D.aspx<br /><br />You may have a website closer to home which gives guidance to ...<br /><br />All the best JanLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-7911200001593650772017-06-24T14:57:44.383-07:002017-06-24T14:57:44.383-07:00Happy Summer to you as well!
I understand you perf...Happy Summer to you as well!<br />I understand you perfectly - without vitamin D as a sunshine it is a good mood and happiness impossible...<br />As my older suns were infants I had to give them even the prescribed vitamin D from the pharmacy... So the regulations were at that time...<br />But I love the sun, summer, sunbathing and a good cup of coffee on the beach!<br />Have a great and sunny summer!SHONhttps://www.blogger.com/profile/17414471875976882011noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-17669560735300491402017-06-23T10:59:30.484-07:002017-06-23T10:59:30.484-07:00I don't really sunbathe any more Dora but I do...I don't really sunbathe any more Dora but I do like to skinny-dip in the pool, thankfully my garden is quite private 😀😀 Do you do any gardening, you will get enough sun just being out there for a while.PerthDailyPhotohttps://www.blogger.com/profile/14077053209100022305noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-48251288607442966642017-06-23T10:42:28.100-07:002017-06-23T10:42:28.100-07:00I now take vitamin D supplements because my last b...I now take vitamin D supplements because my last blood test showed I was low on it. Mary Kirklandhttps://www.blogger.com/profile/04991095291522043588noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-6036359997012943922017-06-23T04:59:29.302-07:002017-06-23T04:59:29.302-07:00I've just had a quick look through my health b...I've just had a quick look through my health book. You only need about a half hour of sunlight on your skin per day to get enough Vitamin D. Maybe a bit more in winter when the sun is weaker. but to help your body use that Vitamin D, you also need to get enough vitamin A. If you want to get these vitamins by taking a supplement, then capsules of cod liver oil have both vitamins in the correct amounts. If you take enough foods with vitamin A, you may find your Vitamin D levels improve. Vitamin A foods are sweet potatoes; carrots; eggs; spinach; other green vegetables; pumpkin; rockmelon (cantelope), apricots and peaches; tomatoes and oily fish.<br />In both cases you also need to be eating enough protein for the A and D vitamins to be assimilated within the body. <br />My book says "anyone who has difficulty in digesting fats for any reason is probably low in Vitamin A"Riverhttps://www.blogger.com/profile/14794655013673748992noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-16172222604904555852017-06-22T16:59:44.134-07:002017-06-22T16:59:44.134-07:00Maybe you need a good privacy fence. Maybe you need a good privacy fence. Liz A.https://www.blogger.com/profile/16531953467834426316noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-57760699958547391232017-06-22T04:02:01.244-07:002017-06-22T04:02:01.244-07:00Hari OM
Well it's spooky you spoke about the s...Hari OM<br />Well it's spooky you spoke about the sun today, cuz I was just lamenting to my neighbour that am beginning to feel I may have a touch of S.A.D., never quite being in my usual bright self; getting VitD boosters is now on my list!!! YAM xxYamini MacLeanhttps://www.blogger.com/profile/18383916589808462620noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-50161693985596025102017-06-21T19:55:16.400-07:002017-06-21T19:55:16.400-07:00I've been taking Vitamin D gummies, my doctor ...I've been taking Vitamin D gummies, my doctor said my blood work showed a vitamin D deficiency. I work in an office, I try to get outside when I can, but it's not enough.songbird's crazy worldhttps://www.blogger.com/profile/11473854543986991104noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-18185649495082824282017-06-21T18:39:49.643-07:002017-06-21T18:39:49.643-07:00It isn't necessary to get down to your birthda...It isn't necessary to get down to your birthday suit to sunbathe for Vitamin D, and you don't need to get crisp. Now that the sun is at its maximum, they say 10-15 minutes in a tank and shorts while you water your plants or mow the grass etc every day is sufficient. Eat healthy foods. As the sun lowers in the sky in the fall, it doesn't do much, get the vitamin D plus. I think everybody except outdoor workers are short on the Vitamin D. My Doc said to just get the pill form as I am not that active outside.<br /><br />As a young woman, I was a sun worshiper and I am paying for it with wrinkles now. Dumb.<br /><br />I worry about burning fir, it seems to gunk up the flue. If you have ever had a chimney fire because of creosote, you will understand. Sharonhttps://www.blogger.com/profile/02743921972328074980noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-66716198915951222242017-06-21T17:55:51.877-07:002017-06-21T17:55:51.877-07:00I have the same dilemma. I burn very easily, but I...I have the same dilemma. I burn very easily, but I'm low in Vitamin D (and calcium - but I suspect it's because Vit D helps with calcium absorption). I'm trying to go out early morning or late afternoon to get a daily dose when the sun is not as strong.The Yum Listhttps://www.blogger.com/profile/06401523207811915718noreply@blogger.comtag:blogger.com,1999:blog-9890790.post-41584059853267481632017-06-21T16:12:53.540-07:002017-06-21T16:12:53.540-07:00Enjoy the sun!
Your cords of wood cost more than o...Enjoy the sun!<br />Your cords of wood cost more than ours - we get 4 cords delivered for about $340 US (using today's conversion from Canadian dollars).Hailey and Zaphod and their Ladyhttps://www.blogger.com/profile/04183902007810065462noreply@blogger.com