Today Is Thursday October 31, This What Happen.

First of all like wish all of you a blessed Halloween. Being a pagan this one of main celebration. Witches new year. We give tribute to our ancestors.
Usual we even set an extra plate for our ancestors who gone before us. I forgot to set and extra plate for those who (spirit) are out in about.

So today dress in costume. I call my self "escape" The main reason we dress up on Halloween is for the spirits and ghost would not recognize us, when we are out in about. Looks like Scotland possible start to costume for Halloween, and they called Samhain
I had fun with my costume. Joking and laughing.
Halloween isn't big in our community. I did see some did take part in spirit of traditional.

Well we went down to CROSS TIME SALOON and had a brew.

The other thing I did was go over to SOUL SHINE which is part of Under the Sun. Well they start a coffee club. And you bring in our own cup. Hopeful in short time I can post more on coffee club.
Well when I first went in. I park the pick up in the old Safeway parking lot and walk over. I left the mug in the pick up.
So after I got done having my coffee and scone. I went back and got my mug.
So I am official coffee club member there.

 Not counting any facebook groups. Confession time....I've averaged out about 360 posted a month, which includes comments, likes, and share....Opinion time...Way to much.
Well I am going to cut this down or make the old collage try to cut back. By over 25% Which means there should be about 278 post a month, about 70 post a week, 10 post a day, and if you want to get nitty gritty every that mean I could post every 4 to 5 hours once a day.
I believe if my son and there wife weren't on facebook I would close my account.

Coffee is on

Today Is Wednesday October 30, This Is What Happen

Almost done with October 2019 and tomorrow is Halloween. My Jack a lantern is on the porch scaring off those naughty little spirits.

Since I had a strange short dream last night. Actual a nastymare. 

Now I better warn you it will have adult content.

My husband and I was in this empty house. I mean no nothing. Just bare walls. We heard a loud vehicle coming up to the place.

We start to run and lock all the door. For some reason we weren't fast enough. And some how this so called male. 

We were face to face with, and if you want to call it face to face. But couldn't see a face. And he whip out his tool. Start to urinate on me and I just start to beat on him furiously.

Then I woke up and went to bathroom and since the veil is thinner this time of season. I told it to leave and it wasn't going to ruin my day or anything in future.

So glad the nastymare was short lived and taken care of.

My day was pretty slow. Nothing all that excited about work. 

But my eating habits was off and I was off on calorie count. That doesn't bother me is what I ate get to me.

Way to much sugar. Like 4 cookies, 6 piece of candy, and quarter oz of licorice. 

I seem to do better if I bring balance lunch. I brought a lunch all though fairly health but amount was lacking.

Enough chewing my self out. There always right now to keep improving and moving forward.

Almost done with my bullet journal book I been reading. I figure the first thing I need to do is put in key or symbols.

There plenty of ideal. What I see there some universal symbols and others what a person comes up with.

Going to wear a costume to work tomorrow. Will have pictures to share. I wasn't try to offend anyone on my nastymare. I promised honesty and try to keep thing from going under the carpet. 

This month every blog post was linked to my TWITTER and my facebook page for my BLOG

I have a few ideals for social media or I call my therapy. I won't be link as much to facebook or twitter. I want to cut it a lease by fourth or slightly a little more. It will be figured out.

Coffee is on

Today Is Tuesday October 29, This Is What Happen

Truth be known I waste a lot of time in electrons devices. Between laptop and smart phone. There things in the bullet journal would have no fulfillment in my life style. Unless I won big jackpot of six figure and first number of figure would have to be a five or larger.
But the time mange part. I could pick up a few good pointers.

Weigh in at our local T.O.P.S went well. Down half pound.I And anther person was only ladies who lost. But as group we were up by three pounds.
For to help us during the holidays. We divide up into two team, and if we lose weight we get cut off the tape measure.
If you loose fourth of pound cut off fourth of inch, If you loose half pound cut off half inch. Well hopeful you get picture.
I believe we are running contest to first part of December. For me I just want get down between 198 to 195 and just stay there during the holidays.
I am recording what I eat over at fitday. And keep track of my moods, and I copy and past my blog post.
Less of the time I post my weight, and body measurement.
Between my actives sort goes between fit day and fit bit.

When I got home there was a show about Edgar Allen Poe on PBS. And I was more curious about other creative people.
One of my great grand parents surname was Munch, and I was wonder how and if possible I was related to EDVARD MUNCH. Which would be my mothers mothers (Grandma) side.
and I was told this side suffered from being HIGH STRUNG. There quite bit mystery to that side of the family.

Not sure were, how and why things pop in our brain. I would like to read all of Charles Dickens and LFrank Baum books.
See I got plenty of things I want to do, and spend way to much time on computer.
Put some dishes away, clean the bathroom sink, and help finish up load of wash.

Coffee is on

Today Is Monday October 28, This Is What Happen

I see I did anther mess up on my post of yesterday. No such thing as two Saturday in roll. Unless time stood still. And for 24 hours that would be creepy.

We sure had a snow storm blow though this afternoon. Regis and I was down in Sandpoint. Two places we went was library and Walmart.
For my self I bought Buddy his treats. If your wonder who Buddy it Regis cat. Then my self a large journal book.
Planning to use it for Bullet journal.

Had a hard time figuring out where I want to walk. It should be not place. But I just need to walk and get my steps in.
I did walk around library in Sandpoint. I know a complete lap inside of walmart is quarter mile. 6,106 steps in so far.
It's been while since I got in that many steps.

Sandpoint got quite a few murals. The town I live in don't.

Weigh in at T.O.P.S tomorrow 

Today Is Saturday October 27, This Is What Happen

Between Hubby and I got the family Jack Lantern done. Actual this time we were lucky and found the perfect tool. a dry wall saw.

Not much was done today rake some leaves and did load of laundry.

Still reading my book on bullet journals, well over half way done with it. I guess most of us try to self improve in some way or anther.
But most of the self help book I see. I feel it tends to lean to those who are wealthy and don't need to work for a pay check.

Here is example in book.

DAILY SCHEDULE

7

    Reflected

8

_________________________________________________________________________________

9

10
      Priorities
11

12
_________________________________________________________________________________
1 Lunch
_________________________________________________________________________________2

3
  Task
4

5

6
_________________________________________________________________________________
7 Dinner
_________________________________________________________________________________
8
   Personal Priorities
9

10
_________________________________________________________________________________
11
     PM Reflection
12
_________________________________________________________________________________

I can see how this could be beneficial and quite helpful. How about people with a job. Depends on day. I am at work from 9AM to 4:30 PM
Sure isn't my reality. So My only freetime  I have is 6AM to 8:30AM and I also in that time slot, need to ready for work.
Then In the evening freetime is between 5PM to 9:30
These are the time I am not on someone else clock. So around 10 am in bed.
Editor Note...above schedule is copied from a book

Start my November bullet journal. But I want to quickly review how my week was. I did give my self credit and marked off things I did complete.
Still believe most of us our hard on our self. Which includes my self.

I know I did more around the place. But only marked off one general chore once. Like I know I put dishes away and did laundry a few times during last week.
One thing I feel is what I call Mindful. Regardless what else I've done during the day. I have to take out my bullet journal and mark that off . Not going to talk any more week. But my October New Moon goals.

1. Cut 1.50 inches of strips for locker hook rug. Got some of that done. not all of that.
2. PVC paint holder. Still setting on chair and need to get glue, which wouldn't take any time.
3. Dig flowers. Did some I would guess a little over fourth of it done.
4. Halloween Costume. Nope

Two things impress me. Is word "why" For what purpose or reason. For me personal I have ton of question "why I do something" 

In book they list these question

1. What about this goal
2. What motives me toward this goal
3. What am I trying to accomplish
4. What will it require
5. What is my personal definition for this goal.

Then I like the 5, 4, 3, 2, and 1 plan.

What are your goal in 5 years, 4 months, 3 weeks, 2 days, and 1 hour. 

I will tell you one of my possible 5 year goal is to be retired. In 2025 I will be 65 years old. 

Yesterday I got a comment, is to how to scam an ATM machine. It sound quite fishing. If you pay $250 you'll get $5,000 out of the ATM machine.
Yea, like really and does anyone think that I am that stupid.
I have no desire to scam anyone not even my Government. Opinion time..there things wrong with our government, but scamming it. To me isn't the way to do it. It doesn't improve and or correct the situation. 
I am sure some will come back and say "They scam us all time"
Order last little bit for Yule Box community box and once everything is here. I will do a you tube video over at my CHANNEL. I will tell you there three books.

Coffee is on

Today Is Saturday October 26, This Is What Happen

Our trip town consist of depositing my paycheck, checking on the status of my car and it still not done. As we were checking my car we put some gas in our pick up. The tank was almost empty so we put $20 cash in tank.
Then last two places was to finish my vaccine for shingles and do some shopping.
Oh I did drop off two items at local thrift store.

Been going though a box of cut up scrubs. Which I got at thrift stores. The box had a quite a few pieces that all ready been squared off for strips for locker hook rug.
And later on box I found some other craft supplies. Not sure what I will be doing with it. I would be smart if I took some more to thrift store. But I never claim to be overly smart.
Good thing I did gain space.
There a more scrubs fabrics and tops I start to square off for future strips.

For a while now I have had my PVC piping cut to do a acrylics paint storage like this one above. I haven't been close to hardware store to purchase some PVC glue.
Once I get a PVC paint rack done. I believe it would be a massive step in direction of getting organize and decluttered.

It been a super day, blue sky and all. So been trying to sock up some vitamin D. I was up this morning about 20 minutes to seven and it was still dark. And it pitch dark around 6:30 in the evening.

I knew there was a good chance I would be over on my calorie count. I just want a little bit fresh walnuts. So I just off by 100 calories. But no eating after 7pm.

Before heading to store. Hubby and I went over to garbage transfer station. All we had was household stuff to take.
Don't know what it is. But for some reason kids love going to dump. I know I did. And both my son love going.
I know I would say. Don't bring anything back, of carouse they did.
Plus I read more blogger friends, hope I got caught up.

Coffee is on

Today Is Friday October 25, This Is What Happen

So glad today is end of my work week. In little bit I will go back and edit yesterday post. Which was Thursday. Almost said it was Friday. If that was so today would be Saturday.
Good news Liz is doing much better.

I just learn about a new craft project. Isn't the Internet wonderful. Ok, I bet want know what I learn about is JUNK JOURNAL and to me it seem like SCRAP BOOKING to me.
The also a little later on today I heard about SMASH BOOKING. I am not sure the difference is between the three.
I can't get my self organize. Why do I need to start anther project. Maybe in three and half year I might start doing Junk journeling. I like term junk journals.
Liz and I went for a short walk. I need to do a lot more of it. Be more consistent with exercise and water.
She want to make some corn husk dolls. I know people who gets there corn husk out  Mexican section of store. You know for enchiladas.
She going to cut some strips for me over the weekend.
Then I found anther pile of fabric, more medical uniform. Hopeful I can open them up to be made in to strips for possible locker hook rug.
Actual I am thinking of giving one to Earl and his wife.

Just to lazy to get up and get my books of people name who I use in my blog.

The other day I stop over at my friend Alice. And last year she made some lap quilts and gave them to Community Action Center. Which handles our local food bank and other source to help the local population out.
Hopeful when I retire I can also make a little something to make someone life a little better.

The other day I did a three card tarot spread. I just believe no one can truly see into the future. If we could it would be dangerous. A slight glance, yes.
The middle card is Empress which mention the Tree of life or KABBALAH. See I just learn anther new term.
To me tarot is just checking in and what possible can work on.

This evening we had quite the rain storm come though. A simple break in clouds.

Coffee is on

Today Is Thursday October 24, This Is What Happen

There day I'm not sure what to blog about. But since it my blog I can post about anything I need or want to.
Liz is going tough a ruff patch and I wish there was magic snap of fingers and that all it would take.
I get depress but I have to say I have no major mood swings, that hangs on for days or even week. That I can't function.

Over at fitday there part in mood section. I am ask about clarity. And choices are Very Clear Minded, Clear Mind, Neutral, Confused, and Very Confused. Only once I marked Neutral only once, and the rest of the time I marked Clear Minded.
Been keeping my calorie count in my personal limits. But water and exercise I been lacking in. And been marking off in my bullet journal.

Almost half way though my book. I am reading, BULLET JOURNAL METHOD, not quite half way though it.
There the term migration in this book, which is simple moving a task to a different time area. Such as a monthly task to daily task.
But if a monthly task might take more one day. One could break down to a two project example. Cleaning out "chicken coop. First day remove old straw and then two days put in new bedding.
But the other term they use is "Threading" as in this book it to move and or continue the index on anther page.
Wouldn't this be also migration.

Confession time...I am disappointed in my perm. But the last one I liked it was fun. This morning my hubby said he didn't care for it. Ok I wasn't to plan to get anther perm after this one. My hair needs to relax once this one grows out.
I don't mind honest criticisms. The only thing I said I will take your feeling and opinions into consideration.
If I had burger or something on tip of my nose I would want someone to tell me. But if I don't remove it and it is my choice.

Well nothing more to say.

Coffee is on

Today Is Tuesday October 22, This Is What Happen

Some time I have trouble figuring on what to blog about. My life is actual pretty uneventful. Basicly the main thing I do is go to work.
I have between 3 to 5 years left of work before I can draw my social security. That our old age retirement fund.

Today I went to some site that asked a question....Question time....What kind of old person do want to grow up to be.
My husband at 68 consider him self old. Every so often he will say I hate being old.
Me it quite simple I want to be an active older person, both physical and mental.

As many of you know I do fitday to keep track of what my health. One of the part they ask about mood. For now I like to talk about the feeling of hunger. I might say I am hunger or starving. But when come right down to I've always had plenty to eat.
But at times when felt hungry it does change my mood. To a real grouch. But last week I been either hunger or neutral.
The other choices been very hungry, satisfied, and very satisfied.
I miss my weight lost group weigh in and meeting. On home scale I weight in at 200 pounds even.
My hip is bothering me. Had the oppertunity to move more. And I drank more water. Although not my goal of 40oz day.

So I cut a little bit of fabric of one and half inches. I like how it coming together. Like I keep saying I wish it would go faster.
Plus I see one item that I can take to local thrift store, and possible there could be more.

It been ages since I had shrimp. My dinner above and with cup rooibos tea. Plus I'm sort of thinking of doing you tube video. I now invited all my friend to like my BLOG page on facebook.
Coffee is on

Today Is Monday October 21, This Is What Happen

It been misty a bite all day. Farther south went it actual be came rain. The reason I know I had to take Regis to an appointment in Sandpoint.
Before the appointment we went to Walmart. Not sure what he got but I checked prices out on some blank journal books. And briefly looked at a set of permanment markers.
Cash is little squeezed here. There some larger bills coming up.

Then after Regis went in the Good Will and I just waited in the pick up. Plus not having extra cash and I have enough items to declutter and organize.
How I wish it would go faster, declutteing and organize that is.

Then we went to Library down there. Regis got movies. I looked up a book on Runes, our pagan group want to do a bit on the runes, which I don't know all that much.
The two books they have there wasn't much. The other one they had was checked out. I won't neen anything until November.
Did check out a book called, THE BULLET JOURNAL METHOD

Remember I asked about donating to the Smithsonian and or the National Archives. Well maybe I had to responsible to some one else. Or then my self. Confession time....I have issue of giving my self credit of what my accomplishment are.
So I though of sending a bullet journal to the Smithsonian and or National Archives I would probably do a better job at it.
Or that way I be force to do a better job a lease.
So I believe I want a larger blank page journal.
Not even sure if Smithsonian would want it. But in my mind if I thought they would want it. I believe I would a lease complete it.

The other day I post some photo of Regis dad property and someone was asking about and old shack. He didn't live there but there was anther house on the property. And some out buildings. Well that place been there for years.
Regis dad hasn't been outside for the last three years or possible more. Sad! we redid our enterance to our home. I don't want shacky steps as I age.

Got more strips cut, one and half inches. Down two more tops.
Got charge for something I didn't buy, actual $180 dollars. Call the company and it said go to there on line billing site. Did what it said and if it isn't resolved by Thursday I will let the bank handle it. And yesterday I ask Dr Google. That what my husband calls Google.
About Algorithm. Believe me Algebra isn't my speciality.

Coffee is on

Today Is Sunday October 20, This Is What Happen

Not sure if want call being curious or just goofing off. Well I went to both the SMITHSONIAN SITE and NATIONAL ARCHIVES
Well I put in search for some of my ancestors surname and towns they came from. Not going into a lot details. But I have to say I came up with some interesting find.
Plus I put in some terms that close to me. Such as poverty and there was quite a few things that popped up.
But I put in a seach for food stamps and nothing. I thought they would have something on food stamps. It part of our history. It tells me the needy, poor, and disadvantage is still in so called closet.
Statement time...Every one is important and has something to offer.
My friend Qunella collect BLUE WILLOW DISHES and they have what I believe is three items, and let just say there ugly.
Question time...What would you donate to your country museum and or national archives? 

Been cutting strips for a locker hook rug or locker hook pieces. Thought be farther along then what I am.
Still looking the bag which my PVC piping is in. Which is going to be used for my paint storage. Oh how I wish decluttering and organize would go faster then it is.

Finding joy watching the leaves change and fall unto the ground. Actual I find it quite peaceful.
The popular in front yard is still got a very high percentage of it's leaves.
But our snow apple (decorative) tree is pretty bare.

Hubby and I went for a walk this morning. And did my morning weigh in. My personal scale I am right at 200.25. Before the end of the year I like to be under 197. So I can say I am comfortable under 200.
One load of laundry and dishes were done today. Still trying to get better on bullet journal. And also wrote a letter to my friend LaWalla and she doesn't drive anymore.

Coffee is on

Today Is Saturday October 19, This Is What Happen

Now I recall what the other thing I was going to post about the couple blog post back. I wonder if possible someone from Smithsonian or National Archives go though different blogs. And puts them some where.

As yesterday I got the call from the doctor office and telling me that insurance company refuse my claim for a boob reduction.
Today in Mail I got a letter from my insurance company and how to appeal claim with my health insurance company.

This afternoon I took Regis and Liz out to Regis dad place. There were having Regis dad memorial service.
The minster did a great job. Last few memorial service just irritated the hell out of me. It wasn't a sale pitch on heaven and who will be there and not be there.
I don't believe our spirits our divided into place called hell or heaven. I believe this place here what I call earth is like place of learning. Schooling like.
In simple term if you keep doing the same wrong over and over. You might could come back in some life time and will have to live as that person you wronged. It could be up to 7many folds.
Then we die and we basically face our maker and to me it our (sub)-conscience. Me personally I don't believe we stand by pearly gates. And St Peter doesn't hold the keys to the gates. If that was true I would say people who born in 1700's is still standing in line. So that mean our first President isn't though the gates yet.
I have my lesson to learn and to make up to who I might of wrong from anther life time. So this life time I make a strong effect to treat people right.I try to have a compass of goodness I live by. Confession time...At time I've done some creative things that is still got the job done. But I stayed with in my personal compass.
As I believe I am OLD SOUL. Do I know when this life will end I have no ideal. Will I have anther I would say yes. But when will all happen. I am clueless. I try to live each and every day.
As thing work though our life hopeful we learn and grow from it. I mention before about my relationship about my father. Best way of putting it we were estrange from each other. But at one time my mother gave her husband praise. They did have a good marriage although they did not see eye to eye on everything. A few good argument on the way.
Confession time...I recall looking at my mother and saying some unkind and not respectble statement about my mom husband.
My husband has a lot of traits of my father. When I was younger I refuse to see them. Two thing I wonder now

1. Did I marry someone like my dad so I could see the other side of my dad
2. Did I end up being like my mother.

Well I start once again on my sketchbook project. I am doing crochet cover from one pages. Hopeful this up coming week I can get it done. 

The fall colors were pretty up Karl's place. So I got some photos. 

Even if I had a few cookies. I stayed with my calorie count. A little high in the fats. Plus I got the new battery in my fitbit. 

Coffee is on

Today is Friday October 18, This Is What Happen

Two trouble are brewing. Recently I got billed for something I didn't purchase and I forgot to call. To tell them to take me off there list or I want unsubsrcibe. Plus I want my money refunded.
Then I got call from my private insurance and promise you I won't go off about private insurance this time around. But my insurance company consider my breast reduction as cosmetic insurance. Well for now I will leave the rant about our health insurance alone.
Over on my facebook I posted " Shame On Private Insurance" I'm just waiting till someone to ask me about it.

After yesterday post. I looked up what possible what I will be drawing from Social Security. Depends which social security calculator I was using. I will get any amount from $600 to $900 a month.
I decided I don't want to work after I am 65.
But what I like to do is draw my marital benefits off my husband. What I found out at 63 I can draw a check a little over 30% of his.
But what I was really looking for if I can continue working, as I am drawing my marital part of social security. But still add to my social security.

Been slowly going though box of fabric. I know I mention about this box and I been cutting them to strips for locker hook rug.
But I am trying to be less clutterly. Not even sure if clutterly is even a word. Not sure if would be adverb or an adjective.
Over the weekend I like to make a good stab on box of fabric.

When we was flying home from Medford Oregon we had a small delay in Portland Oregon Airport. There was small THEATRE with local film makers.
Sadly it wasn't going.
There some guy who went and start to vape. Although I wasn't sure what he was vaping.

Every notice how our President here United States is tweeting away about our move though out the world. I am sure as sun will rise in east and set in west. That other foreign country friend and foe a like sees them.
And little boring me. Who now waiting for my pin number though the mail to put ad sense on my blog. Make sure I am not foreign enmey combatant.

They seem like I am missing something on my blog. well I stayed with in my calorie count and actual I am under 2,000 calories.
Now will go back cutting more strips, reading blogs, and possible watch you tube.

Coffee is on

Today is Thursday October 17, This Is What Happen

Still trying to get use of the new title. One thing is I don't have to think up titles. Usual my post are hodge podge of things.

I believe I should only have two more post about going down to Oregon. One thing we did went to pumpkin patch.

Grand daughter and her Daddy sure had fun in pumpkin patch. She found her own little pumpkin.

They played King on the Mountain. And the parents of what I would call 5 to 8 years old would be yelling "Watch out for the baby"

There were all sort of cool and fun activities there. A few vendors.

Since I been back I been having trouble keeping my calorie count down, although I am not over by all that much. But I am over by 381. Well maybe I should rethink the term "Not all that much"
But I feel like I've gotten a little bit more movement in.
My fit bit battery is dead. Sure goes though the battery fairly fast. I need to some research on a better battery for my fitbit. Not impressed at all.
Went to our local library and they help me with a few things about my computer. I got billed for a anti virus that I don't have anymore. So actual that was quite simple. I just need to call the company and tell them I want to unsubscribe and refund all of my money.
Then the other thing is I started and Ad Sense.

I decided to go with middle lay out. I don't want my blog to be over power by ads. Confession time...I blog for couple reason for my self. To be recording my daily life as whats going, up to my feelings and opinions. 

The other things I been doing slowly. Is been cutting strips for a locker hook rugs. Cutting up bunch of old cotton tops. Been getting box clean out and organize. Slow going.

Coffee is on

Today Is Wednesday October 16 2019, This Is What Happen

I just won't bore you with my work life. Regis been having trouble with his pancreas and had to take him over to the ER.
Liz Grandson is on the way.

But yesterday I forgot to post the few post I did on Fit Day Journal, when I was down in Oregon. Most time I copy and paste by blog post from my regular blog post, here.
But I want to spend time with my family, not on social media.
Here is from fitday...Friday the 16th : Visiting in Medford Oregon. Still staying in bounds.....Saturday the 17th : Out of town. Feel like I stayed in my bounds, although it been modified.....Sunday The 18th:It seem strange doing a journal entry here first, not from my blog. Once I get home I believe I will share my entries from fitday and as I been gone. My son scale I weighed in under 200 pounds. Don't recall last time I was under 200 pounds. But I do recall my high school graduation weight 130 pounds.

Calorie count I went over and had a few heavy calorie count items. My bacon, lettuce, tomato, and I add some avocado to it. If I didn't add avocado it would be about 225 calorie less. 
the lease calorie item salsa and tablespoon has 4 calories.

In past post I mention my retirement years. But I am here not to get much into retirement years. Yesterday someone left post and there talking about ILLUMINATI and if you notice they used the word fictitious 
They mention I could be rich, famous, and powerful. Plus $500,000 monthly salary.
No I was looking into how to make something between $200 to $400 a month. 

Part of the Oregon trip we went there KID TIME MUSEUM I nicked name is Germ phobia land. I don't know when they start these. 
The picture above is tumbling room and some guy on guitar did play with the little ones. One of song was five little monkeys jumping on the bed.

They all sort cool room. This one is road building room. For gravel effect they use cut up old tires. It was pretty comfortable to set on.
I couldn't tell you how many play area they had. But even I had blast. I wonder if had or thought up musuem for elderly. Or for 56 plus play area.

Sure hope I am not boring you. I decided to do a small add at the buttom of my post, and see what happen. I believe the add space is 1 to 2 inch high by 3 to 4 inch long.

Coffee is on

Today is Tuesday Oct 15 2019, This Is What Happen

Haven't complete decided if I am going to start all my blog post titles this way or not. Well if I keep to present tense. It seem ok. But the part of "This Is What Happen" when comes to past and future tense. I am just not sure.
Well I will give it spin for a while. I still might have to tweak it a bit or what every.

Well just got back from Oregon. Visiting with son and his family. First thing I had blast spoiling Granddaughter.
The weather done there was in the 70's.

On this post I will only give two things we did. One of places we went to was ROCK MUSEUM in Central Point.
Hubby poop poo my ideal of going there.

First time seeing a THUNDER EGG and I've heard of Geo. And I also thought a Thunder egg was a dinosaur trud.

They had a pretty good Indian artifacts of the local Indian tribes. In that area they would of been UMPQUA NATIVE. Although the KLAMATH TRIBES might of  came up North to Medford Oregon.
What I understand the area was infested by Europeans after gold was found. And like most of our history the native people got raw deal.

These rocks and things I found interesting. The first one is FLUORITE stone out of China. Heard the FLUORIDATION CONTROVERSIES
 The second one were cave deposit although not sure which type I was looking at.
Then last one I am not sure what type it is. But it very sharp.

They had quite the dinosaur bones and such. This area of Oregon I'm not sure when it was develop but I know it didn't happen during the JURASSIC period.

Well Hubby said it was well worth it. Although little Granddaughter was getting tired and sometime when I go down there I would like to visit it again.

As for weight lost. I still record everything I ate and with Little One I move more. Didn't keep track of steps.
Weigh at my local weight lost group I was down 2.5 pounds. And my home scale I was just under 200 pounds. Quite please with results.

Went to work. Worried about Regis we been having trouble with his PANCREAS and he has a deform one since he was born. Suffers from PANCREATITUS
GASTROENTERLOGIST that has little more back ground in pancreas.
Liz I am not sure were she is at. Never thought anyone should be exactly like me. Well she put some like cardboard in her window. She swear one neighbor looks up at her place. Well here two things...when I drive to her place I can't see into her place. and although all the people in that apartment complex have there curtains closed.
So maybe there something to it.
One thing I don't think it would be good for her is to close her self off from light since she has an issue with depression and S.A.D

Watch the democratic debate. Well who won debate to me is a personal decision.
There something wrong that we are looking for a candidate to remove or beat our current President Trump.
We elected or he wigged his way into the White house.
But I am not a fan of Jeff Session, attorney general. Or John Bolton, National Security. But I believe these men are of basic principle. Although not have foreign policy experience. I was suprised at Rex Tillerson in positive way.

I came back to Idaho for a little chilly weather and also I got some fabric sorted as I watch the debate.

Coffee is on

My Day ) point )

One the hardest thing is giving my post a so called title. I don't keep to one subject I blog about a lot of things.
I been at it for 14 years and in January it will be 15 years. If I am looking at the correct information I have published 3,245 post.
I would say having a title has been the hardest part of blogging. Question time...what is hardest part of blogging. I thought coming up with  with content or subject matter would be difficult.
Here my first post WAY BACK WHEN It took a little while to get my FIRST COMMENT on my blog. Don't recall when I put up my first photo. When I start blogging we still had dial up. All that noise.
What I found our area didn't get wi fi about 20 years ago. I am guessing that was in city of Bonners Ferry.
Don't recall when we got wi fi in our place.

I been rethinking about putting an ad on my blog. I know I won't be making a lucrative profit. But even a little jingle in pocket is something
I got some buttermilk for one of my clients. A pint here cost sixty eight cents. So if you make less dollar a month you can get a donut, yogurt, apple a small one that is. And I am sure other things also.
Statement time....I won't Bomb my blog with ads, if comes to that I will take the ads down.
I've seen a few blogs covered with ads and I stop visiting them.
Although I can't figure it out. Our local library has tutors that help you with electron devices

Went to weigh in at T.O.P.S and was up .25 pound. I seem to be stuck in 202 range. And before the end of the year I want to be between 198 and 195. I don't think that to much to ask for. Or work towards
I been stay with in my calorie count and average for this week been 1,823. I know I need to move more and don't. This is something I need to take on. Movement that is.

Not sure if I will be blogging tomorrow or not. Thursday morning hubby and I will be heading down to Medford Oregon. For over weekend. Will pack after work tomorrow
The flight leave Spokane at 8:30 in morning and we need to get up at 4:00 in morning, and to leave at 5:00 AM.
Will return Monday afternoon or evening.

There a few ideals for blog title

1. My day 3,245 ( I won't start at zero)
2. This is my day. Tuesday Oct 10 2019
3. My World on Tuesday Oct 10 2019
4. Today is Tuesday Oct 10 2019, This is what happen
5. Hello there, and here what went on. Tuesday Oct 10th 

So which one do you like the best and do you have a better ideal. Guess what it snowing here and the wind is blowing here in North Idaho. 

Coffee is on

Seven Moods

Part of Fitday there part on moods, which is happiness, stress, anger, energy, clarity, hunger, and healthy.
Ok I want to talk a little bit on healthy. I am not medical profession and they ask you to rate your health.
Here your choices Very Healthy, Healthy, Neutral, Sick, and Very Sick.
Other then being over weight , blood pressure issue, and the so called aches and pains though out the body. Usual nothing that I feel I need medication for.
I usual rate my self as healthy, but very rarely Neutral.
So I wonder real what true definition of rating one health factors.

I rarely suffer from depression. If I had to rate mental issue I tend to be little more on the anxiety side. Neither one has been to point that I couldn't function.
My mom side claims to be people who are HIGH STRUNG
I never recalled my mother just setting. And when berries weren't on she would be working out with JACL LALANNE
Now back to me for a little bit. I promise it won't be over three lines long. I went to have my hair trim and Perm. One time I found this style I liked. Well I went in and couldn't find it in the style book. I was loosing patient with my self.
So I decided to let them have free range with my hair. I am slightly disappointed. I know once I wash it, which can't be done in 48 hours. Then it should loosen up, and it will grow out.

Coffee is on

Re....In Life

After looking though my bullet journal I came to conclusion I need to do some RE things about me. Hopeful I am not sound selfish.
There is time we may have to re-establish our self. Mainly looking how we need or what to change.
Last week (Sept 29 to Oct 5) In my health goals

1. 40 oz Water...well this up coming week I only said in my bullet journal..."record water" 
2. 7,500 Steps...well is to record steps for up coming week, and it doesn't matter how many steps I take. I went for a walk.

Yesterday I did an unboxing on You Tube. The VIDEO is a little long. But it in way it also introduce my possible next unboxing. 

I will be ordering items letter "C" I read them off of my video. 

Oe of the words was "Camp" and I went to camp though Camp Fire Girl and other youth organization. Was it good experince I would have to say in general "yes" was it an A+ I would have to say "no" Ok, I will give it a grade B+ or an A. 

But now there camps for adults and this PLACE Camp Bonfire looks like fun. Then also there those ART CAMP, SPACE CAMP, DANCE CAMP and I am sure there ton more out there.
I recall in back of magazine when I was young having ads for WEIGHT LOST CAMP and at that time I had two thoughts. Almost polar of each other.

1. How can anyone let there self be fat...Confession time....I slowly start to gain when I was about 24 years. But once I had my 2 childern I never real took off what I gain, and actual I even add poundage. I shouldn't be blaming my childern my youngest one is 28 years old.
2. These adds back then seem to be shaming one for not having perfect shape. Confession time....I still have issue about being shamed. But blogging has move me forward of healing in be shamed. "Elvate" would be bet a better way to be. As long as it doesn't bring overly conceited.

Since I am sort of talking about health and body image. I found out today Oct 6 is NATIONAL PLUS SIZE. Recently I mention the B.M.I and I should weigh between 115 and 165. When I become 190 pounds I then would be over weight. Not obese. 

I know reality I won't make it to 190 by the end of the year. My end year  weight goal is 198 to 195. Who knows I could even do better then the 198 to 195.

So the lower end of BMI it would be unhealthy weight for me. I shrunk some in height I once stood a little over 5'6 and now I am just under 5'5.

Statement time...I will never be a healthy weight that I could wear a small or let say American SIZE EIGHT or smaller.

Actual I wouldn't want to be under a size 10. 

I had re-look on my creative goals. Although I didn't finish any projects. But as I was cutting my inch and half strips for locker hook project. I notice I killed two birds in one stone. I got some strips cut and also cleaning off the bed. 

There time we just need to Re do or Re change how we are doing things. Some time it less then 10% change.

Coffee is on

Not To Say

Yesterday my left heal had a cramp in. Gee does me once you hit late 50 the aches and pain just travel though out the body.

Sad news my son Sawyer and his family had there dog Boo got super ill and couldn't be saved. So she had to be put down. She was start a sweet dog. Photo at anther time.

Stop in at store this morning had to get Regis medication and they weren't quite ready. So I bought him a half gallon of eggnog. I remember eggnog not coming to market til after Thanksgiving. I was slightly under $5 for half gallon. So since I spent $5 on Regis I figure it only fair I should get something for Liz.
I got her five can of Campbell chucky something or other. They were on sale for eighty eight cent a can so I bought her five cans.
Some time ago although not long ago she had gall bladder removed. Well not going to all the gore details.
She had CT SCAN and some blood work done. Well the doctor office called and said he want to have a consultation with her.
So she sleep though her appointment.
I believe I would be some what nervous if I heard the word consultation from a doctor. I asked her nicely to recall and make a new appointment. I would go there with her.
I believe my blood pressure and what every else elevated a bit in doctor office.
There sure not calming to nerves.

Did go over my calorie count by 73. It happens no more to eat until morning. Though out day I walk about 2.50 miles.

I been taking six photo each and everyday. Today I went cemetery to take some photo. I know a few who hunts for spirits and such. I have never felt or seen anything at a grave yard. Being pagan and one of our holidays is Samhain. It our time to celebrate with our friends and ancestors who gone before us.
The Vail between TWO WORLDS But also to some pagan this start of new year. For me I consider it more like memorial day and Ostra (spring equinox) for new year.

Planning to do unboxing for You Tube tomorrow and not sure when I will get it up. Hopeful before I head to work on Monday.
Question time...Could you give me word that start with letter C? Anyhow it will be part of an up coming you tube video.

Coffee is on

Look What I Found

I found this site called RANDOM QUESTION GENERATOR and thought I would let pick three question. I will honestly answer them.

1. Do you experience phantom vibration? I am one who wouldn't use the term vibration when comes to spirits and such. I have enter feeling there around and I will get glance of them. I never call on them. Recently there been a aninal spirit visting about size of house cat with rounded ears and long tail. Question time....Does anyone want to take a guest of my friendly vistor.
2. What TV channel doesn't exist and doesn't? Not sure. But I heard over in the Scandinvian countries have SLOW TV although not sure American is ready for that. The other thing they ought to do a Mini Skit like they had on CAROL BURNETT SHOW or RED SKELTON SHOW But bases from some social media post. I can have wicked sense of humor. Or sick.
3. Who is better cook your mother or grandmother? No question. My mother hands down. I never had my dad mother cooking. But my grandma Olive cooking was like eating shoe leather and no flavor. But when I ate at Grandma I used my table manors. 

Today I did well when it came to my health goals. I deciced to take six photo each day in October. This morning as I was walking I look back toward my place and notice the colorful trees sitting among the pines and firs.

The top of mountain peak is  covered with snow. I believe your looking at BURTON and I have never seen old look out.
Plus I found this new site called PEAK VISOR. I think be great on smart phone when hiking.

Coffee is on

Little Bit At Time

Wasn't down at T.O.P.S (taking off pounds sensible) but I maintain. Calorie count in check. Today when I went out in about. Regis had some errands to run and I walk around the buildings. When we went to dollar store and walmart I walk around the outside edge. One of my relative worked at walmart and it quarter mile around the store.

Yesterday I went to see plastic surgrent about having a MAMMAPLASTY and he explain the risk and such. There about 10% chance I might loose my nipple.
See a large percentage of woman on my mom side has big boobs. One of my cousin had her breast done.
She like 5'2 or even slightly shorter. I guess she weight under 110 and her bra cup was a lease E or F.
Then XANTHELASMA is anthor issue would like to address.
Not saying my insurance will look at the same way I do. The breast reduction is because of my BONE FRAME
My wrist is 6.5 inches and the elbow is 2.25 inches.
Found some other way of measuring a person should WEIGH

Tuesday and Wednesday is my day I have that little extra. But as long under 2,300 calories. I am at 2,065 calorie that including the cake. I don't eat after seven PM.
I even got my DIETARY REFERENCE is pretty much in check. Calcium is something I have trouble meeting.

Thinking of doing an unboxing.

Coffee is on

September Report 2019

Let get to the bad news...I need to challenge my self on keeping a better bullet journal. I set up my weekly and monthly goal. Not saying I don't do them or attempt them. But I don't mark them off.

As for health I don't eat after 7 PM. Lets talk about five area of my heath...

1. My average daily calorie count is 1,856 and that is under 2,000 calories
2. Where and how about my fat calories...751 calories. Let break that down a little more saturted fat 195, polyunsatured fat 185 calories, and monounsatured fat 283 caloried. Not sure what this all mean.
3. My nutrtion of vitamin and mineral is above 50% of daily allowence. Except calcuim and Vitiam D. I can see calcuim being low I have trouble digestion dairy and how do they know how much I am in and out.
4. There 30 days in September on my fit day calendar I recorderd 25 and 5 was over at my fitness pal.
5. Start to the mood thing on fit day this month.

I did get my 80 items clear out of the place. End of the month I start to cut strips 1 1/2 inches which use for locker hook rook and this get spot clear off one of the beds and box empty.

But it slow going I can do one or two piece and my upper back, neck and shoulder bother me.

Now for weather September been fairly nice. leaves are changing color. Snow in Mountain not quite ready for it in the lower valley. about 6 to 10 inches christmas to new year is fine with me.

Ok it time for PERSONAL INSIGHT

You are inner-directed, excitable and can be perceived as critical.

You are independent: you have a strong desire to have time to yourself. You are deliberate: you carefully think through decisions before making them. And you are uncompromising: you think it is wrong to take advantage of others to get ahead.

You are motivated to seek out experiences that provide a strong feeling of discovery.

You are relatively unconcerned with both achieving success and tradition. You make decisions with little regard for how they show off your talents. And you care more about making your own path than following what others have done.

Ok I like to look a little more. Come right down to it I am pretty dull person. I definely need time to my self.
Excitment seeking is at 5% yes, I am no thrill seeker.
Warmth 4% Not sure what to make of this. I thought I was general friendly enough. I show recept to my follow human and treat them as I want to be treated
Gregariouness 0% total flunk out.
By all of this I won't be making it on to some big social scene.

Coffee is on