Tuesday, July 09, 2019

This Is Working and A little later On Will Have to Tweak It

Let get right down to my weigh in, down 3 pounds. And if I keep my calorie count between 2,060 and 2,310
So week from Wednesday I need to tweak it up a bit. Drop my calories by 25, more movement Confession time I haven't taken my walk this week or got my water in.
Or even possible stop eating at 6:45 in the evening.
My daily average for last week been 1718 calories.

Yesterday post I mention about Liz and her subsidizing house. Well she been her place for two years and it that time of year she has her walk though and all the papers are sign. So she can receive her housing voucher.
Her daughter and son in law is visiting with there children. Hopeful she doesn't miss her appointment with housing authorities.
 When it comes to government and there programs. They have there way of doing things and that's that. It best to do it there way or your pretty much be hitting your head again a brick wall.
I just don't want to see her get toss off of her subsidizing housing.
It so hard to find a place that would except housing voucher.
On her little income of about $800 it could be very possible she could be living under a bridge. She lived in her rig before.

Thursday morning I am leaving for Portland and I will be he
Not sure what they will be doing.
But I kinda fo gotten the ideal more is going to states. I know here in Idaho there seem us here in Northern part state is forgotten.
There no South Idaho and or North Idaho.
But I know Portland about 460 miles depend on where you go in Portland.
My ideal for a convention or a rally is about being there less then three hours of driving.

I am planning to take a painting I am calling "A bite out of Knowledge and leaving it as part ART ABANDONMENT

Not sure if there will be post for Wednesday or not. I did make blog post for Saturday and should come up early in morning.

Coffee is on


  1. I hope Liz gets to keep her house.

  2. Kudos on the weight loss!

  3. Good luck on your weight loss journey.

  4. Oh, the lovely government bureaucracy. Hopefully Liz will get done what she needs to get done.

  5. Hope Liz keeps her housing. Safe travels.

  6. Three hours of driving sounds like a lot to me! Hope you have a good time in Portland!

  7. I wish you all the best on your weight management journey.

  8. Sounds to me with you're calorie intake & exercising you will continue to succeed!

  9. Congrats! Any pound loss is a good thing. I like that idea of art abandonment. I'm too selfish right now.

  10. Congrats on the continued weight loss success and hope the trip to Portland was a good one.


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