“I became insane, with long intervals of horrible sanity.” By Edgar Alan Poe
weight lost and walking
Friday, July 01, 2016
A Day Late and More Then Dollar Short.
are empathetic: you feel what others feel and are compassionate
towards them. You are uncompromising: you think it is wrong to take
advantage of others to get ahead. And you are calm-seeking: you
prefer activities that are quiet, calm, and safe.
choices are driven by a desire for well-being.
consider helping others to guide a large part of what you do: you
think it is important to take care of the people around you. You are
relatively unconcerned with taking pleasure in life: you prefer
activities with a purpose greater than just personal enjoyment.
Yesterday the 30th of June I send a few of my POST over to "My Blue Mix"
been a while since and mean a while. Since I posted a monthly report
on weather or anything else.
day in June was on the 6th and it got up to 105°
day in June was on the 15th and it got down to 31°
high for June was 91°
low for June was 48 (8.8)
start to wear a pedometer during the week day.
above is what I've average for the week, not counting the weekend.
Actual my goal I set was to average out 35,000 steps in a week. By
the end of July. I over shot my capability. Now I'm curious what my
average will be end of July.
115,123 steps for month of June. Which for month average 61 miles
(98,170 Meters) which would of put me in town of COEUR'D ALENE in a "make believe world" On
daily average weekend off I did 3 2/3 mile (5.793.64) a day.
I re-post my blog with 3 different social media site and or groups.
This month of July I will be sharing my blog with G PLUSIf
you want to connect with me at G Plus, CLICK HEREI'm
also going to re-post my blog though two group that Face-book offer. BLOG HER WRITING LABwhich
is a public group.