weight lost and walking

Friday, February 06, 2015

Face It No Damage Done

Yesterday after noon Alice, Carrie and I went to “Under the Sun” for a cup of coffee and chat. I was going to take my camera and make a video about how I'm doing on my weight lost challenge. But I left my camera out in car.
One thing in this challenge we are to walk 20 minute and get our heart rate up. It been raining with not much of a break.
So I been doing the tread mill instead.
The 4th of February Murphy and I went and spend the evening with Jeff and Lalita. There living at his mom Megan place next to the Restorium.
They invited a few other people a guy name Edison who knew my Uncle Melvin and Aunt Bea. He ask me why I didn't attend the “Grace Bible” church. It seem on both side of my family Father and Mother is a wide selection of choice of religions.
Then there was anther guy “Murphy” not my husband.
We had Pizza and slice of apple pie. In a our weekly weight lost challenge I couldn't mark that I ate “clean” But today I did. For fruit and veggies I ate a pear, orange, onion, spinach, and tomatoes.
We had a evening of table game one table of penny anti poker and rumi cub.

Coffee is on    


  1. I have never met anyone w/the first name Murphy!

  2. Carol..Names on my blog our fictional. But other then that everything is true.


I always felt free to let people comment as they see fit. If you have any desire to leave a comment that is spam or to exploit others.
If you have the need to express your self here and can only use swear words please keep in down to bare minimal.
please leave my blog and no need to come back.
If some reason you can not follow these simple request I will remove your post.
All others are welcome