Monday, October 17, 2005

walking I need to do more

When I exercise I feel better physical and mental. I seem to put it off . One of my favorite exercises is walking and Boundary County is such a pretty place to walk. The fall of 2004 I was walking 2 miles and got out of the habit. I make it to curves 3 times a week. I do one round plus 7. My eating habits needs to be curtail


Last few days I’ve been feeling like I’m going insane. Mental I feel like my world is coming a part I honest don’t know why I have these feelings.
I feel over whelm. Sure my life isn’t all peaches and cream it’s actual pretty darn good. I wonder if it something to do with hormone. I’ve been having a few hot flashes once in a great while but I’m still having monthly periods. My friend Quenelle mention about having anxiety attacks, during her pre menopause or menopause. I’m glad these attack comes and goes less then a week I honestly don’t know if I could handle more then a week. If I could run a way from my mind I would


Today I took my client Callie over to our local hospital clinic and she had a planter wart remove no big deal. I was looking threw a country living magazine Personal I like the country look. I like to decorate my home and yard this way. Cash and time seems to slow down progress.

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